Today, take a minute (or more) and step aside. We’ve all heard the saying, “Get out of your own way.” Yet, what does that mean, exactly? For me, it means halting self-defeating behaviors. It means patiently allowing life to unfold. When we step aside and allow our “inner” knowing to…

Today, take a minute (or more) and think about what you can “prove to yourself.” Many of us don’t fully understand the extent of our power until we get pushed by a crisis or event that requires us to step up and act. But instead of waiting for a crisis…

Today, take a minute (or more) and think about how to “proceed gently down the stream.” In “Wisdom of the Tao” by Wayne Dyer today, he says, “Get in the flow of life and allow yourself to proceed gently down its stream.” Do you know what instantly appeared in my…

Today, take a minute (or more) and think about fresh starts. Even though throughout the year, each day is a fresh start, they don’t resonate with us as strongly as a new year. Many of us find hope and promise as a new year lies ahead. I saw a quote…

Today, take a minute (or more) and contemplate the year that is coming to a close. As we reflect on the events and experiences of the past twelve months, it’s natural to feel a mix of emotions — perhaps gratitude for the blessings we’ve received or disappointment for the challenges…

Today, take a minute (or more) and think about jumping in the deep end. I’ve been learning some new stuff that really is over my head. When I am in the midst of it, I often feel like I’m overreaching, and I just can’t do it. Yet, I managed to…

Today, take a minute (or more) and develop your “mind’s eye.” The mind’s eye is defined as “the part of your mind that allows you to visualize things — to “see” them in your imagination.” William Arthur Ward said, “If you can imagine it, you can achieve it; if you…

Today, take a minute (or more) and think about how you might flow with your unique tune.

Today, take a minute (or more) and think about what it means to “participate” in your life. It’s so easy to put ourselves on autopilot. So many of us just get swept away by circumstances or by what others want us to do. When the external drives us, we may…