Learn to Rest

Today, take a minute (or more) and allow yourself to rest. Take a rest from your desires, your disappointments, your duties. Take a rest from that ceaseless voice in your head. Take a rest from worrying about your children, your parents, or your relationships. Take a rest from wearing yourself out attempting to meet everyone’s needs. I saw a quote that said, “If you get tired, learn to rest, not to quit.” Today, recharge, renew, and remind yourself that it is okay to hit the pause button.