July 21 — Mindful Minute

Today, take a minute (or more) and cherish your friends and family. Our relationships are a very important of our lives, what we learn, how we create, and how we learn to connect. Of course, even the best of friends have differences and certainly families almost always have complicated relationships. However, I believe that soul threads are always connecting and weaving us all together like an intricate and beautiful web of discovery. Each person who shows up in our lives for a lifetime, decade, or a year has something to teach us. So, enjoy the differences and learn from them. Embrace the similarities and create with them. Learn what the connections mean and explore with them. And just enjoy the entire process. Look for the beauty and message inside every soul who crosses your path.