Honor Your Rhythms and Cycles

Today, take a minute (or more) and write the details.

The exact details.

Put some thought into it.

Sometimes, we don’t get what we think we need or want because we still cling to the life we used to have — a life that no longer serves us.

Pay attention to NOW and think about the best option for this phase of your life.

We change.

Yet sometimes, we believe that what we had is what we still want.

We may think that we can go back to the way things were.

We cannot.

Particularly if we have been expanding and growing.

During this process, we will outgrow people and places.

If we used to love the hubbub of a city with its bars, restaurants, and parties, we might discover that crowds and loud music are too much now.

If we used to love dinners with a dozen friends — we might find one-on-one is more fulfilling.

If we used to love to travel and spend our time sightseeing from dusk to dawn, we might discover less is more.

Getting in tune with our rhythms and cycles and honoring them is the best gift we can give ourselves.

Think about it today.

Tune in.

Write the details — honor your true essence.