Today, take a minute (or more) and think about how to “proceed gently down the stream.” In “Wisdom of the Tao” by Wayne Dyer today, he says, “Get in the flow of life and allow yourself to proceed gently down its stream.” Do you know what instantly appeared in my…

Today, take a minute (or more) and think about fresh starts. Even though throughout the year, each day is a fresh start, they don’t resonate with us as strongly as a new year. Many of us find hope and promise as a new year lies ahead. I saw a quote…

Today, take a minute (or more) and contemplate the year that is coming to a close.

Today, take a minute (or more) and think about jumping in the deep end.

Today, take a minute (or more) and develop your “mind’s eye.” The mind’s eye is defined as “the part of your mind that allows you to visualize things — to “see” them in your imagination.” William Arthur Ward said, “If you can imagine it, you can achieve it; if you…

Today, take a minute (or more) and think about how you might flow with your unique tune.

Today, take a minute (or more) and think about what it means to “participate” in your life. It’s so easy to put ourselves on autopilot. So many of us just get swept away by circumstances or by what others want us to do. When the external drives us, we may…

Today, take a minute (or more) and think about cultivating joy.

Today, take a minute (or more) to think about how to cooperate. I have this quote from guru Nisargadatta Maharaj on my refrigerator. It says, “Cooperate with your destiny, don’t go against it, don’t thwart it. Allow it to fulfill itself.” I like to think I have some control over…